Welcome to Align!
Step into a space designed for movement, mindfulness, and restoration. At Align Yoga + Wellness, we guide you through intentional practices that bring balance to your body and clarity to your mind. See you on your mat!
Meet our Founder
Maddie Smith is the founder of Align Yoga + Wellness and a dedicated movement specialist with a passion for helping others move better and feel stronger on and off their mat. She is a 500-hour Registered Yoga Teacher with additional trainings in Mat Pilates, Barre, Sculpt, Nutrition, and Kids Yoga- bringing a dynamic and well-rounded approach to every class she leads.
Maddie integrates mindful movement and foundational wellness practices to support her students in creating sustainable, healthy lifestyles. She specializes in yoga for athletes, where she blends mobility, strength, and recovery to enhance performance and prevent injury.
Maddie’s mission at Align is simple but powerful- to create a space where everybody can move with purpose, feel strong in their foundation, and live in alignment beyond the studio.
The Align Difference
Align was created from the belief that the way we move on our mat reflects how we move through the rest of our lives. After years of teaching, practicing, and witnessing the transformative power of yoga, Maddie realized that yoga isn’t just about flexibility or strength. It’s about alignment- physically, emotionally, and mentally. Yoga has helped Maddie navigate challenges and show up more fully in every part of her life through lessons that she’s learned on her mat.
Align is more than just a yoga studio. It’s a space where people come to move better, feel stronger, and connect with themselves and those around them. We believe in the power of movement and the strength in community. No matter where you’re at in your yoga journey, there is a place for you at Align.
Studio Etiquette
Before You Arrive
Check the schedule and book your class ahead of time to guarantee your spot! Register through the Mindbody App or through our website. We recommend that you wear comfortable clothing for class. Please plan to arrive 10-15 minutes early for class. The studio doors will lock when class is scheduled to start, so timeliness is key! Align is located on the second floor of Sisu Strength Academy. There are two separate entrances to the studio and you’re welcome to use either. One is conveniently located next to the childcare room so that you can drop your child off before class!
Before Class
Stop by the front desk to check yourself in for class. If it’s your first time at the studio, plan for additional time to sign a waiver. Align is a shoe-free studio. Please remove your shoes and place them in a cubby with the rest of your belongings when you enter the lobby. We encourage you to disconnect and leave your phone in the lobby, but if you must bring it into the studio please refrain from using it and keep it on silent. We provide everything necessary for class so that you can arrive stress-free, but you are more than welcome to bring your own mat and additional equipment if preferred.
During Class
When you enter the studio, please set up your mat so that you are facing the mirrors. No mat? No problem! We have mats and towels that members can utilize for each class. The instructor will have necessary props on the teacher mat located at the front center of the room so that you know what is needed for class. Water is always encouraged, but please avoid any glass bottles.
After Class
Please return your props where you found them. If you used a mat or towel, please discard in the rental bin. Community is one of our core values at Align, so we encourage you to connect with one another after class. Please be mindful of voice levels to avoid disrupting classes.
Frequently Asked Questions
Do I need to bring anything to class?
Please come in suitable workout attire. All equipment is provided for each class but members are encouraged to bring their own mat.
How early should I arrive?
We encourage members to arrive 10-15 minutes prior to class start time. We start and end class right on time and doors are locked to the studio to avoid disruptions and to ensure personal belongings are safe.
where can i park?
Parking is available in front of and behind the building. Street parking and our neighboring lots are available before/after their business hours.
What class is best for beginners?
We offer a variety of classes to suit all levels and preferences. You are more than welcome to start with any class and your instructor will help set you up for success.
What do I do if I have an injury?
Please notify your instructor about any injuries prior to your first class. Modifications will be provided.
Is there an age restriction?
We require all participants to be 16+ years of age. Anyone under the age of 18 must have their parent or legal guardian sign their waiver.
are your classes heated?
All of our classes are considered gently heated ranging from 80-85 degrees.
DO YOU OFFER CHILDCARE DURING CLASSES?
Yes!
Child Care Hours
Monday – Friday | 9:00am-11:00am
Monday – Thursday | 4:30pm – 5:30pm
Saturday | 8:00am – 10:00am
Rates
$40/month for 18 month plus
$55/month for 18 months ands younger
$8/ drop in plus $5 for every additional child
Does the studio have showers?
Align is located within Sisu Strength Academy. Showers are accessible, but please note that space is limited.
Do you offer small group or private classes?
Yes! We accommodate sports/dance teams, corporate outings, bachelorette parties- you name it! Please inquire on the contact form.
how do i cancel my membership?
Sad to see you go! We don’t want there to be any stress with our cancellation process, so please email maddie@aligndsm.com prior to your next auto pay withdrawal to avoid another charge.